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4-Ingredient Mango Vinaigrette

Updated: Apr 10

Recipe by Curvy Carbivore (@curvycarbivore)

4-Ingredient Mango Vinaigrette
4-Ingredient Mango Vinaigrette

Yield: 6 servings | Prep time: 5 minutes |

Cook time: 0 minutes | Total time: 5 minutes

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Fresh, creamy, and sweet, this vegan mango vinaigrette is bound to instantly brighten up any salad bowl. Many store-bought vinaigrette's contain unnecessary vegetable oils or added sugar, so I love to take a few minutes and whip up my own. With just 4 ingredients, this can be ready in no time!


Ingredients:

  • 1 large ripe mango

  • 1 tbsp olive oil

  • 1 tsp white balsamic vinegar (I used De La Rosa Foods)

  • 1 tsp agave nectar (+ more if needed)

Directions:

  • Peel your mango and dice into cubes.

  • Combine all of the ingredients into a blender, and blend on high until it's smooth and creamy.

  • Taste and adjust as needed (if it's not sweet enough add more agave).

  • Transfer to a jar or serving dish.

  • Enjoy!

 

Tips and Tricks:

  • The salad in the picture contains lettuce blend, grape tomatoes, cucumber, sesame seeds, and mango slices.

  • Try this mango vinaigrette on salads, vegan fish tacos, rice bowls, and more!

  • Store in an air-tight container in the fridge for up to 7 days.

Nutrition & Servings: (calculated by MyFitnessPal)

  • Servings: 2 tbsp (yeilds about 12 tbsp depending on the size of the mango)

  • Calories: 43

  • Total Fat: 2g

  • Carbs: 6g

  • Protein: 0g

^ Nutrition facts include the ingredients listed above. Nutrition facts may change slightly if different quantities of ingredients are used or added.


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